"Please note the information on this site is not current please click on The
Sands Logo left to view the all new Sands website. The site contains up to date
information on all our activities, fitness classes and events. This site is
the definitive Sands Centre resource so add to your favourites too.
We hope you like what you see..."
The Sands has won awards for the quality of it's
Health & Fitness programme and invests a great
deal of time and money in both the facilities available
and the instructors teaching the classes. The emphasis
is very much on quality to enable you to get the
most out of your chosen form of exercise.
Both
our superb Healthy Lifestyle
Gym and all of our
Exercise To Music classes are accessible via
our superb Ultimate Card or on a pay as you play
basis,
although you may have to book for some of the
really popular classes!
